3 Ways To Stop Stretch Marks Before They Start

  Stretch marks are a common issue amongst women , but they are a part of life. Wether from pregnancy, puberty, sudden weight gain, or rapid muscle gain, they form when the dermis is stretched beyond its elastic capability. The dermis is the resilient middle layer that helps the  skin retain its shape . Stretch marks are a concern for pregnant women, as 80% of pregnant women develop stretch marks to some degree.

While  stretch marks are unsightly , they pose no health hazard to the body. Yet there are steps to stopping them from happening.
Top Three methods for stopping stretch marks:
– Ingest a lot of water throughout the day
Moisturize your skin daily
– Monitor your weight gain
  Prevent StretchMarks
First tip is obvious, but you may ask, how does drinking water prevent stretch marks? Further than being very healthy, it helps with the elasticity of your skin. A well hydrated person has more supple skin cells, and more supple skin cells are able to stretch easily. In contrast, a dehydrated person has crackly, itchy skin, and this skin is more prone to stretch marks.

oil for stretch marks

You may have heard tip number two prior to reading this. Many doctors recommend that pregnant women moisturize their skin daily with natural skin care lotions in order to prevent stretch marks. It is the most common advice people receive for striae prevention. Using a moisturizer with vitamin E and collagen elastin are great ways to prevent the occurrence of stretching the skin. Some people even rub olive oil on their skin to keep it soft and pliable, a key to easing skin when its stretching.
Lastly, the third tip can be understood when we  see how stretch marks form . Stretch marks form on the skin when there is no support within the dermis. Stretching of the skin plays more of a role in where the marks occur and in what direction they run, but stretching alone is not the cause.

Stretch marks can come up all over the body, but are most likely to appear in places where larger amounts of fat are stored. The most common places are the stomach, breasts, upper arms, underarms, thighs, hips, and buttocks. If your body has less fat in these areas then it is less likely that you will get stretch marks. A balanced diet high in fruits and vegetables and low in saturated fats is the key to this, as well as exercise.

By: Abigail Mckenzee

Article Directory: http://www.articledashboard.com

Although stretch marks can be prevented to some extent, the ones that you may have already can be reduced by applying BIOSKINCARE daily. This stretch marks treatment will even out the skin color in the area where the stretch marks are and help restore the smooth and resilient look you wish to regain.

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